Skills Lab
The Exclusive Training Provider at South Metro Sports
Bringing structure and purpose to hockey training, we’ve created the Tier One Skills Lab. This 4-week, 8-session program is designed to eliminate the chaos of traditional stick and puck and maximize development, with each age group gaining more ice and coaching — not just a corner with minimal instruction.
Players will train in small groups under the guidance of premier Tier One coaches, focusing on core skills in a controlled, high-performance environment with half-ice and full-ice drills. This is the next step in serious skill development at South Metro Sports.
Consistent Weekly Schedule
June - July
Monday
14U / HIGH SCHOOL
2:00 PM - 3:20 PM
80 Minute Session
June: 30 July: 7, 14, 21
Wednesday
10U / 12U
2:00 PM - 3:20 PM
80 Minute Session
July: 2, 9, 16, 23
Saturday
110U / 12U
9:00 AM - 10:20 AM
80 Minute Session
July: 5, 12, 19, 26
Saturday
14U / HIGH SCHOOL
10:30 AM - 11:50 AM
80 Minute Session
July: 5, 12, 19, 26
Program Details
✓ FULL ICE & HALF ICE HYBRID FORMAT
✓ 80 Minute Sessions
✓ Group Size: 8 skaters MAX per group
✓ 2 Ice Touches per Week – 8 Total Sessions (July)
✓ Cost: $65 per session (includes ice fee)
✓ Train with multiple Tier One coaches — not just cones and gadgets
✓ High-level drills, real-time feedback, and hockey IQ development every session
Become A Tier One Coach Today
Join the Tier One community and take your game to the next level. From camps to private lessons, we help players build skills, confidence, and passion on and off the ice. Register today!
